Children today are exposed to screens more than ever before—and the impact on their health is becoming increasingly evident.
According to the International Agency for the Prevention of Blindness (IAPB), the global prevalence of myopia (short-sightedness) in children has increased from 24% to around 36% between 1990 and 2023. In some regions, particularly in Asia, up to 60% of children are affected.
This rapid increase is not coincidental.
What’s Driving This Trend?
Medical evidence highlights two major contributing factors:
- Increased screen time
- Reduced outdoor activity
From a clinical perspective, prolonged screen exposure can lead to:
- Digital eye strain
- Dry irritated eyes and
- Posture-related tension headaches and neck/shoulder pain
- Early onset and progression of myopia
Why is myopia important to prevent from developing or progressing?
· Myopia has been recognized by the WHO as a disease, not only a condition since 2025
· Myopia can lead to various blinding diseases: glaucoma (=high intraocular pressure), retinal detachment, maculopathy and cataracts
Beyond Vision: Impact on Development
Prolonged screen use is also linked to:
- Reduced attention span
- Delayed development specifically language and cognitive development
- Sleep disturbances with impact on mood, learning and behavior
- Increased risk of anxiety and behavioral challenges
- Loss of communication skills
Why This Matters in Qatar
With high digital adoption and early exposure to devices, children in Qatar face these risks. Awareness of this problem and knowledge of appropriate preventive measures are essential.
Prevention Starts Early
For parents:
- Limit screen time
- Encourage outdoor activities
- Avoid screens 1 hour before bedtime
- Schedule 6monthly eye checks between the age of 7 and 13 years
For healthcare providers Al-Ahli Hospital
- Promote early screening starting at age 6 years
- Raise awareness and knowledge of preventive measures among families
- Support schools with educational programs
Protecting children’s vision today is essential for their long-term health and development.
